David Douglas 5000m row
5,000m
Meters
19:56.3
Time
1:59.6
Pace
336
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 144 |
April 28, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 23 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 20 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 22 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 24 |
| 3:40.0 | 4,000m | 1:50.0 | 263 | 1205 | 26 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 27 |
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Workout Graph
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