David Douglas 5000m row
5,000m
Meters
18:30.6
Time
1:51.0
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 142 |
May 01, 2018 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.6 | 5,000m | 1:51.0 | 256 | 1179 | 28 |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 28 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 29 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 29 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 28 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 27 |
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Workout Graph
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