David Douglas 30:00 row
7,739m
Meters
30:00.0
Time
1:56.2
Pace
530
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 145 |
May 02, 2018 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,739m | 1:56.2 | 223 | 1065 | 19 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 |
| 12:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 20 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 19 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 19 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 19 |
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Workout Graph
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