David Douglas 30:00 row
7,893m
Meters
30:00.0
Time
1:54.0
Pace
553
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 140 |
May 08, 2018 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,893m | 1:54.0 | 236 | 1112 | 20 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 20 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 20 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 20 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.