David Douglas 30:00 row
7,609
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 139 |
May 18, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,609 | 1:58.2 | 212 | 1024 | 512 | 20 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 20 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 20 |
| 18:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 21 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 19 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 20 |
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Workout Graph
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