David Douglas 30:00 row
7,539
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 137 |
May 28, 2018 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539 | 1:59.3 | 206 | 1002 | 501 | 20 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 20 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 21 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 20 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 19 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 20 |
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Workout Graph
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