David Douglas 5000m row
5,000
Meters
18:15.7
Time
1:49.5
Pace
367
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 142 |
May 30, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.7 | 5,000 | 1:49.5 | 266 | 1215 | 27 |
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1330 | 28 |
| 3:39.8 | 2,000 | 1:49.9 | 264 | 1207 | 28 |
| 3:41.8 | 3,000 | 1:50.9 | 257 | 1183 | 28 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1167 | 27 |
| 3:40.3 | 5,000 | 1:50.1 | 262 | 1201 | 28 |
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Workout Graph
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