David Douglas 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 137 |
June 11, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 23 | 120 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 20 | 107 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 21 | 122 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 27 | 130 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 | 130 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 25 | 113 |
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Workout Graph
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