David Douglas v3750m/2:00r...2 row
5,000m
Meters
18:15.1
Time
1:49.5
Pace
369
Calories
171
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,151m |
| Overall Time | 22:15.1 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 172 |
June 13, 2018 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:15.1 | 5,000m | 1:49.5 | 267 | 1217 | 28 | 171 | |
| 13:45.5 | 3,750m | 1:50.0 | 262 | 1203 | 28 | 168 | |
| r: 2:00 | 136m | ||||||
| 4:29.5 | 1,250m | 1:47.8 | 279 | 1261 | 29 | 175 | |
| r: 2:00 | 15m | ||||||
| r151m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.