David Douglas 30:00 row
7,770m
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 139 |
July 01, 2018 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,770m | 1:55.8 | 225 | 1075 | 19 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 20 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 20 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 20 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 19 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 20 |
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Workout Graph
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