David Douglas 5000m row
5,000m
Meters
18:32.4
Time
1:51.2
Pace
360
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 127 |
July 10, 2018 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.4 | 5,000m | 1:51.2 | 254 | 1175 | 27 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 26 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 26 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 27 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 28 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 28 |
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Workout Graph
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