David Douglas 30:00 row
7,780m
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 125 |
July 22, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,780m | 1:55.6 | 226 | 1078 | 20 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 20 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 20 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 20 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 |
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Workout Graph
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