David Douglas 9,200m on-water row

9,200m

Meters

1:20:00.0

Time

4:20.8

Pace

489

Calories

Average Watts20
Calories Per Hour367

July 25, 2018

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Single Scull focusing on getting the blades off the water and squaring before going in