David Douglas 30:00 row
7,687m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 133 |
July 27, 2018 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,687m | 1:57.0 | 218 | 1050 | 20 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 20 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 20 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 20 |
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Workout Graph
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