David Douglas 30:02 row
7,584m
Meters
30:02.6
Time
1:58.8
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 139 |
July 31, 2018 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,584m | 1:58.8 | 209 | 1017 | 18 |
| 12:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 18 |
| 24:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 18 |
| 30:02.6 | 1,508m | 2:00.2 | 201 | 993 | 20 |
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Workout Graph
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