David Douglas 30:00 row
7,966m
Meters
30:00.0
Time
1:52.9
Pace
565
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 131 |
August 05, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,966m | 1:52.9 | 243 | 1135 | 20 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 21 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 20 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 |
| 24:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 20 |
| 30:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 21 |
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Workout Graph
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