David Douglas 30:10 row
7,635m
Meters
30:10.3
Time
1:58.5
Pace
411
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 128 |
August 06, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 7,635m | 1:58.5 | 210 | 1022 | 18 |
| 12:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 18 |
| 24:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 18 |
| 30:10.3 | 1,544m | 1:59.9 | 203 | 998 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.