David Douglas 5000m row
5,000m
Meters
18:08.3
Time
1:48.8
Pace
371
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 128 |
October 01, 2018 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.3 | 5,000m | 1:48.8 | 272 | 1234 | 28 |
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 30 |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 29 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 29 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 28 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 28 |
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Workout Graph
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