David Douglas 2x6000m/1:30r row
12,000m
Meters
47:44.1
Time
1:59.3
Pace
803
Calories
119
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,051m |
| Overall Time | 50:44.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 122 |
October 13, 2018 21:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.1 | 12,000m | 1:59.3 | 206 | 1008 | 24 | 119 |
| 23:14.3 | 6,000m | 1:56.1 | 223 | 1067 | 25 | 119 |
| 24:29.8 | 6,000m | 2:02.4 | 190 | 955 | 24 | 119 |
| r51m |
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Workout Graph
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