David Douglas 30:00 row
7,947m
Meters
30:00.0
Time
1:53.2
Pace
563
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 128 |
October 17, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,947m | 1:53.2 | 241 | 1129 | 20 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 20 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 20 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 20 |
| 24:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 20 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 20 |
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Workout Graph
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