David Douglas 30:00 row
7,968m
Meters
30:00.0
Time
1:52.9
Pace
566
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
October 23, 2018 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,968m | 1:52.9 | 243 | 1135 | 20 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 20 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 20 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 20 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 20 |
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Workout Graph
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