David Douglas 2x6000m/1:30r row
12,000m
Meters
46:44.7
Time
1:56.8
Pace
821
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,058m |
| Overall Time | 49:44.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 133 |
October 28, 2018 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.7 | 12,000m | 1:56.8 | 219 | 1054 | 24 | |
| 23:23.3 | 6,000m | 1:56.9 | 219 | 1053 | 24 | |
| 23:21.4 | 6,000m | 1:56.7 | 220 | 1056 | 25 | |
| r58m |
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Workout Graph
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