David Douglas 2x6000m/1:30r row
12,000m
Meters
46:51.1
Time
1:57.1
Pace
819
Calories
Rest Distance | 67m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,067m |
Overall Time | 49:51.1 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 22 |
Stroke Count | 1079 |
Drag Factor | 137 |
November 16, 2018 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:51.1 | 12,000m | 1:57.1 | 218 | 1049 | 22 | |
23:56.5 | 6,000m | 1:59.7 | 204 | 1002 | 20 | |
22:54.6 | 6,000m | 1:54.5 | 233 | 1101 | 25 | |
r67m |
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Workout Graph
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