David Douglas 2x6000m/1:30r row

12,000m

Meters

46:51.1

Time

1:57.1

Pace

819

Calories

Rest Distance67m
Rest Time3:00.0
Overall Distance12,067m
Overall Time49:51.1
Average Watts218
Calories Per Hour1049
Stroke Rate22
Stroke Count1079
Drag Factor137

November 16, 2018 19:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:51.1 12,000m 1:57.1 218 1049 22
23:56.5 6,000m 1:59.7 204 1002 20
22:54.6 6,000m 1:54.5 233 1101 25
r67m

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Workout Graph

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