David Douglas 5000m row
5,000
Meters
18:13.7
Time
1:49.3
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 135 |
December 28, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.7 | 5,000 | 1:49.3 | 268 | 1214 | 369 | 27 |
| 3:30.8 | 1,000 | 1:45.4 | 299 | 1314 | 77 | 29 |
| 3:39.3 | 2,000 | 1:49.6 | 265 | 1198 | 73 | 28 |
| 3:41.4 | 3,000 | 1:50.7 | 258 | 1186 | 73 | 28 |
| 3:43.5 | 4,000 | 1:51.7 | 251 | 1159 | 72 | 27 |
| 3:38.7 | 5,000 | 1:49.3 | 268 | 1218 | 74 | 27 |
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Workout Graph
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