David Douglas 5000m row
5,000m
Meters
18:27.9
Time
1:50.7
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 132 |
January 16, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.9 | 5,000m | 1:50.7 | 257 | 1185 | 27 |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 28 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 28 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 28 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 27 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 26 |
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Workout Graph
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