David Douglas 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 133 |
January 16, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 22 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 23 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 23 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 23 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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