David Douglas 30:00 row
7,708m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 131 |
January 27, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,708m | 1:56.7 | 220 | 1056 | 19 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 20 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 19 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 |
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Workout Graph
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