David Douglas 30:00 row
7,727
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 129 |
April 05, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,727 | 1:56.4 | 221 | 1058 | 529 | 19 |
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1090 | 109 | 20 |
| 12:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 20 |
| 18:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 19 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 104 | 19 |
| 30:00.0 | 1,540 | 1:56.8 | 219 | 1050 | 105 | 20 |
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Workout Graph
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