David Douglas 5000m row
5,000m
Meters
19:02.4
Time
1:54.2
Pace
350
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 142 |
April 10, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.4 | 5,000m | 1:54.2 | 235 | 1107 | 25 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 24 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 26 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 25 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 26 |
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Workout Graph
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