David Douglas 5000m row
5,000m
Meters
20:59.4
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 137 |
April 17, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 18 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 19 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 19 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 18 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 18 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 18 |
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Workout Graph
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