David Douglas 20:10 row
5,156m
Meters
20:10.9
Time
1:57.4
Pace
350
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 134 |
April 21, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 5,156m | 1:57.4 | 216 | 1043 | 19 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 20 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 20 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 19 |
| 20:10.9 | 544m | 2:00.3 | 201 | 991 | 18 |
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Workout Graph
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