David Douglas 5000m row
5,000m
Meters
19:07.1
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 134 |
May 17, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.1 | 5,000m | 1:54.7 | 232 | 1098 | 25 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 26 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 27 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 25 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 23 |
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Workout Graph
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