David Douglas 30:00 row
7,513m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 137 |
May 29, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 21 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 21 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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