David Douglas 5000m row
5,000m
Meters
19:18.7
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 128 |
June 22, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.7 | 5,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 23 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 25 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 26 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 26 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 24 |
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Workout Graph
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