David Douglas 5000m row
5,000m
Meters
19:15.7
Time
1:55.5
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 127 |
June 24, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 24 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 21 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 22 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 24 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 26 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.