David Douglas 5000m row
5,000m
Meters
19:20.4
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 128 |
June 25, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.4 | 5,000m | 1:56.0 | 224 | 1070 | 20 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 21 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 20 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 20 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 20 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 20 |
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Workout Graph
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