David Douglas 5000m BikeErg
5,000m
Meters
10:06.4
Time
2:01.2
Pace
163
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 73 |
| Revolution Count | 744 |
| Power/kg | 1.94 |
| Drag Factor | 111 |
June 29, 2019 14:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.4 | 5,000m | 2:01.2 | 196 | 975 | 73 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 72 |
| 1:06.4 | 1,000m | 2:12.8 | 149 | 814 | 72 |
| 1:08.0 | 1,500m | 2:16.0 | 139 | 778 | 71 |
| 1:05.0 | 2,000m | 2:10.0 | 159 | 848 | 75 |
| 1:03.2 | 2,500m | 2:06.4 | 173 | 896 | 77 |
| 1:03.2 | 3,000m | 2:06.4 | 173 | 896 | 77 |
| 0:51.6 | 3,500m | 1:43.2 | 318 | 1395 | 74 |
| 0:53.9 | 4,000m | 1:47.8 | 279 | 1261 | 71 |
| 0:52.9 | 4,500m | 1:45.8 | 296 | 1317 | 74 |
| 0:52.0 | 5,000m | 1:44.0 | 311 | 1370 | 74 |
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Workout Graph
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