David Douglas 5000m row
5,000m
Meters
19:51.3
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 120 |
July 01, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 18 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 19 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 19 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 19 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 19 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 18 |
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Workout Graph
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