David Douglas 5000m row
5,000m
Meters
19:18.2
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 117 |
July 30, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.2 | 5,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 25 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 27 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 27 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 25 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 27 |
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Workout Graph
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