David Douglas 30:00 BikeErg
5,496m
Meters
30:00.0
Time
5:27.5
Pace
226
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| RPM | 25 |
| Revolution Count | 751 |
| Power/kg | 0.1 |
| Drag Factor | 131 |
August 08, 2019 11:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 5,496m | 5:27.5 | 10 | 334 | 25 |
| 5:00.0 | 2,483m | 2:00.8 | 198 | 982 | 68 |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 71 |
| 15:00.0 | 418m | 11:57.7 | 1 | 303 | 11 |
| 20:00.0 | |||||
| 25:00.0 | |||||
| 30:00.0 |
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Workout Graph
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