David Douglas 5000m row
5,000m
Meters
19:03.1
Time
1:54.3
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 116 |
August 09, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.1 | 5,000m | 1:54.3 | 234 | 1106 | 28 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 29 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 28 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.