David Douglas 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 115 |
August 10, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 18 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 18 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 18 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 18 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 19 |
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Workout Graph
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