David Douglas 5000m row
5,000m
Meters
18:48.6
Time
1:52.8
Pace
354
Calories
164
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 117 |
August 16, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.6 | 5,000m | 1:52.8 | 243 | 1137 | 27 | 164 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 27 | 147 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 28 | 160 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 28 | 167 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 27 | 172 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 26 | 176 |
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Workout Graph
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