David Douglas 20:04 row
5,026
Meters
20:04.5
Time
1:59.8
Pace
334
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 118 |
August 20, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.5 | 5,026 | 1:59.8 | 203 | 998 | 334 | 18 | 157 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 18 | 141 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 18 | 158 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 18 | 167 |
| 20:04.5 | 501 | 2:04.2 | 182 | 925 | 32 | 18 | 164 |
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Workout Graph
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