David Douglas 20:04 row
5,026m
Meters
20:04.5
Time
1:59.8
Pace
334
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 118 |
August 20, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,026m | 1:59.8 | 203 | 1000 | 18 | 157 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 18 | 141 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 18 | 158 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 18 | 167 |
| 20:04.5 | 501m | 2:04.2 | 182 | 927 | 18 | 164 |
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Workout Graph
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