David Douglas 30:00 BikeErg

15,725

Meters

30:00.0

Time

1:54.4

Pace

550

Calories

Average Watts233
Calories Per Hour1100
RPM73
Revolution Count2195
Drag Factor125

August 26, 2019 17:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,725 1:54.4 233 1100 550 73
5:00.0 2,415 2:04.2 183 924 77 71
10:00.0 2,608 1:55.0 230 1080 90 72
15:00.0 2,638 1:53.7 238 1116 93 73
20:00.0 2,645 1:53.4 240 1116 93 73
25:00.0 2,649 1:53.2 241 1128 94 73
30:00.0 2,769 1:48.3 275 1236 103 77

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Workout Graph

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