David Douglas 30:00 BikeErg
15,725m
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 2.31 |
| Drag Factor | 125 |
August 26, 2019 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,725m | 1:54.4 | 233 | 1103 | 73 |
| 5:00.0 | 2,415m | 2:04.2 | 183 | 928 | 71 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 72 |
| 15:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 73 |
| 20:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 73 |
| 25:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 73 |
| 30:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 77 |
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