David Douglas 30:06 row
7,478m
Meters
30:06.7
Time
2:00.8
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 132 |
September 03, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,478m | 2:00.8 | 199 | 983 | 18 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 18 |
| 24:00.0 | 2,987m | 2:00.5 | 200 | 988 | 18 |
| 30:06.7 | 1,507m | 2:01.6 | 194 | 968 | 18 |
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Workout Graph
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