David Douglas 30:00 row
7,494m
Meters
30:00.0
Time
2:00.0
Pace
502
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 130 |
October 16, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,494m | 2:00.0 | 202 | 995 | 20 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 20 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 20 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 21 |
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Workout Graph
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