David Douglas 30:00 BikeErg
15,566m
Meters
30:00.0
Time
1:55.6
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 79 |
| Revolution Count | 2384 |
| Power/kg | 2.24 |
| Drag Factor | 94 |
October 20, 2019 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,566m | 1:55.6 | 226 | 1079 | 79 |
| 5:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 79 |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 80 |
| 15:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 80 |
| 20:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 78 |
| 25:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 79 |
| 30:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 81 |
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