David Douglas 5000m row
5,000m
Meters
19:00.4
Time
1:54.0
Pace
352
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 134 |
October 21, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.4 | 5,000m | 1:54.0 | 236 | 1112 | 27 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 29 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 27 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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