David Douglas 19:35 row
5,003m
Meters
19:35.4
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 132 |
October 23, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.4 | 5,003m | 1:57.4 | 216 | 1043 | 19 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 20 |
| 19:35.4 | 406m | 1:57.4 | 216 | 1042 | 19 |
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Workout Graph
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